Part of an email I got today, courtesy of The 3 Day:
| Countdown: 24 Weeks | ||
| Your Training Schedule for This Week: | ||
| Monday | Rest | |
| Tuesday | 3 miles | Easy walking | 
| Wednesday | Rest | |
| Thursday | 3 miles | Moderate walking | 
| Friday | 30 minutes | Easy crosstraining | 
| Saturday | 3 miles | Easy walking | 
| Sunday | 3 miles | Easy walking | 
Technically, Monday is a rest day. But Wednesday there will not be much time for the working out stuff, so I may have to switch that around. Three miles all this week. That'll be easy. I have a few routes in the neighborhood that are about 3 miles each.
I'm ready for it.
I think this weekend I'll look for a camelback and pretty soon I'll look for a new pair of shoes. Or two. I also got myfree order of Thorlos socks. They're supposed to be great for the walk. They're really thick and fun. I think I'll try them out and I may order more.
I think this week it will start to sink in how real all this is.
I'm ready for it.


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