This week's walking

Last week (well, the weekend) was pretty rough. Although I was very deep into the marathon of Six Feet Under at Kimberly's house, I couldn't help but nap through one of the episodes.

Today is a rest day. Whew....

Here's the schedule for this week. I'm looking forward to the easier walking this go-round.

Countdown: 17 Weeks
Your Training Schedule for This Week:
Monday	Rest
Tuesday	3 miles	Easy walking
Wednesday	15 minutes	Moderate crosstraining
Thursday	5 miles	Moderate walking
Friday	30 minutes	Easy crosstraining
Saturday	4 miles	Easy walking
Sunday	3 miles	Easy walking